Coaching options
For the overwhelmed entrepreneur looking for more ease and flow in work and life.
You’re capable.
Driven.
Doing meaningful work.
So why does it feel harder than it should?
Most high performers don’t struggle because they don’t know what to do.
They struggle because pressure changes how they think, decide, and respond in the moment.
If you’re juggling a lot, holding it all together, and maybe even wondering if you have what it takes—this is for you.
No hustle culture.
No reinventing the wheel.
Just a smarter way to operate.
Two ways to get started
Below are two coaching options designed with clear start–finish points and different levels of support, so you can choose what fits this season.
If you’re unsure where to start, the How to Choose section below will help you decide
TL;DR
How to Choose the Right Reset For You
Choose the Foundational Reset if you want to:
Get better at noticing how you think and react—and how to adjust in real time
Start with a small, manageable commitment
Best if you’re looking for a strong foundation without feeling like you’re overcommitting.
Choose the Integration Reset if you want to:
Tackle a specific growth area
Build and improve new mental skills through different work and life cycles
Best if you want ongoing support integrating these practices into how you work and live.
Foundational Reset
Train mental skills.
Reduce internal friction.
Operate with more clarity.
From internal noise to ease and flow.
Built around the Positive Intelligence (PQ) framework, this 7-week experience helps you quiet unhelpful thought patterns, steady your focus, and practice mental skills you can use in real time—especially when things feel demanding, uncertain, or high stakes.
This isn’t about fixing yourself. It’s about upgrading the internal system you’re already operating with, so your effort is aligned, not exhausting.
What this reset supports:
Noticing the patterns that quietly drain your energy and attention
Using simple tools to pause, reset, and refocus in the moment
Feeling steadier when things feel demanding, uncertain, or high-stakes
Having a reliable way to reset mentally long after the program ends
What’s included:
The 7-week Positive Intelligence (PQ) program
Full access to the PQ app for daily mental fitness practices
Guided reflections and weekly check-ins, facilitated through 1:1 coaching
Optional small-group coaching — join with a friend or colleague for added accountability, reflection, and shared momentum
Best for:
Professionals and leaders who want to reduce the internal friction that makes things feel harder than they need to.
Investment:
$2,000 CAD
One-time investment for the full 7-week experience
Access to PQ app for 3 months
Integration Reset
Apply mental skills.
Build consistency.
Lead with intention.
From insight to embodiment—supported over time.
Over three months, you build mental (PQ) skills and then practice them in real situations—when decisions stack up, energy dips, or pressure shows up. The focus is on making changes that are doable and sustainable, not theoretical.
This isn’t about pushing harder. It’s about finding a more reliable way to think, respond, and lead over time.
What this reset supports:
Turning PQ mental skills into default responses, not “best intentions”
Practicing emotional regulation across multiple work and life cycles
Making clearer decisions around capacity, priorities, and pace
What’s included:
Everything in the Foundational Reset, including:
The 7-week Positive Intelligence (PQ) program
Full PQ app access for daily mental fitness practices
Extended coaching support over 3 months, including:
Weekly 1:1 coaching sessions
Personalized integration and reflection prompts
Ongoing application of PQ tools to real-world leadership and life contexts
Best for:
Founders, leaders, and professionals who want ongoing support as they refine how they operate.
Investment:
$5,500 CAD
One-time investment for the full 3-month experience
Access to PQ app for 6 months
Learn more about
Postitive Intelligence
Watch the PQ Program Intro
Read the Neuroscience of PQ Whitepaper
