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Mindfulness practices for high-performance

The most frustrating part of striving for excellence in high-pressure situations is that, take away the stress, we are totally capable of the task! Let’s use a sporting example: If we take a basketball practice with shots of varying…

Blog

Belief in the impossible (or simply, the next step)

In anticipation of writing this blog, I looked up the definition of belief. I’m not sure what I was expecting as far as wording goes, but likely something more inspirational. That’s not what I found. Belief is defined as…