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Building Confidence: Putting the odds on your side

Here’s the secret about confidence: We all struggle with it. We all have moments when it’s naturally low and moments when it’s naturally high. That kind of fluctuating confidence is based on our emotional state—but what about that unflinching,…

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VLOG: Last Day in Brazil—Reflections

Reflecting back on my month-long stay in Brazil and sharing an exercise that helped me gain clarity and direction for the upcoming months! Sidenote: I just created a new Instagram that will be the landing place for all things…

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Why I Gave Up Netflix

I’ve struggled with the Wi-fi in my house for the past year and a half. Yes, a year and a half. I’ve had repairmen come and go, intruding on my off days and afternoons, while I’ve twiddled my thumbs…

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Changing Lenses: How to see the world from another point of view

In the western world, we’ve gravitated towards a hyper-individualized culture. In many ways, this has been an improvement: we pay more attention to mental health, work-life balance and self-actualization. Somewhere along the way, however, in realizing that our needs…